4568407
9781596370241
Thousands of Years Ago, Chinese cooks figured out how to prepare healthy food quickly using a simple, versatile piece of equipment-the Chinese wok. The wok is designed to heat up quickly, and its rounded-bottom shape ensures the ingredients remain in the center where the heat is most intense. With a little oil, you can stir-fry almost anything in under 5 minutes!Silverback Books is the author of 'Beyond Wok ', published 2006 under ISBN 9781596370241 and ISBN 1596370246.
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