Ayurveda Encyclopedia Natural Secrets to Healing, Prevention, & Longevity

The theories and practices of Ayurvedic medicine--including the therapeutic benefits of aromas, foods, herbs, meditation, yoga, and more--are featured in this comprehensive handbook. With a section dedicated to health disorders, this guide clarifies the simplicity of healing naturally and offers counsel towards an improved sense of well-being, reduced stress, and mental peace. Photographs of more than 80 herbs and yoga postures round out this home reference and teaching tool.Tirtha, Swami Sadashiva is the author of 'Ayurveda Encyclopedia Natural Secrets to Healing, Prevention, & Longevity', published 2007 under ISBN 9780965804257 and ISBN 0965804259.