285615
9780806522340
Here are 52 practical, proven anti-aging techniques to slow down, and in some cases reverse, the inevitable physical and mental changes associated with aging. They cover exercise, nutrition, social life, emotional wellbeing and more.Salter, Charles is the author of 'Age-Busters Simple Steps to Enhance Your Life and Beat Stress' with ISBN 9780806522340 and ISBN 0806522348.
[read more]