5048176
9781594864551
In his 5 Essentials Program, the coach who guided Lance Armstrong to his record-breaking seven Tour de France championships now provides the empowering tools - including step-by-step action plans - that today's men need to achieve their personal, professional, and athletic goals while performing at levels thought only possible in youth.Carmichael, Chris is the author of '5 Essentials for a Winning Life The Nutrition, Fitness, And Life Plan for Discovering the Champion Within', published 2006 under ISBN 9781594864551 and ISBN 1594864551.
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